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Brazilian Jiu Jitsu

A person in a black martial arts uniform kneeling on a martial arts mat, holding a black belt in their hands, with their head bowed in a moment of reflection or prayer.

Brazilian Jiu Jitsu emphasizes grappling techniques used to defeat an opponent. The goal is to attain a dominant position and then to apply a submission technique in which to defeat an opponent by way of submission. Brazilian Jiu Jitsu is not only a must have for Mixed Martial Artists it is great in real world applications too. Not just for personal self-defense, Jiu Jitsu is also used by law enforcement officers, correction officers, security guards, body guards, bouncers and military personnel. This is due in large part to the fact that Brazilian Jiu Jitsu doesn’t rely solely on size and strength, rather it utilizes leverage, positioning and timing. This makes Jiu Jitsu ideal for men, women and children of all ages!

Two martial artists practicing Brazilian Jiu-Jitsu on mats in a gym, one in a black gi and the other in a dark hoodie, engaged in a ground technique with one grabbing the other's head and the other holding a wrist.
Two men practicing Brazilian Jiu-Jitsu on a mat; one man is on the ground with a beard, and the other man is standing over him, attempting a submission hold.
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